Living Well with Diabetes

Title: Living Well with Diabetes
Location: Memorial Health Center
Link out: Click here
Description: Free classes through WSU Clark County Extension on living well with diabetes. Click link for more info.
Date: 2009-09-14… [Continue reading this Article]

This Little Piggy Went to the Market

And Did Not Get Sick.

Update 9/29/2009:  The Swine Flu has its own website! The website was created as part of a regional response to the Swine Flu and “is intended to provide residents in southwest Washington with useful information that is easy to understand.”  I just hope they don’t create a Facebook page, there’s just something wrong about becoming a fan of the Swine Flu!

It’s barely September, and already there is so much worry about the upcoming flu season, and the dreaded … [Continue reading this Article]

Living Well with Diabetes

Free Classes Offered Through WSU Clark County Extension.

Do you have diabetes? Has your doctor told you that your sugars may be a little high? If the answer is “Yes”, then you may benefit from this free program.

This series of five classes will discuss the 5 important test all diabetics should be doing regularly and what the numbers mean, how to select the correct foods and portion sizes that keep your diabetes in control, the importance of exercise, how to eat out successfully and … [Continue reading this Article]

Check Your Blood Pressure

Clark County:  Check Your Blood Pressure  Need a blood pressure check (and not just because the in-laws are coming)?  Stop by your local Fire Station any time and they will welcome you in and check your blood pressure for free.  “Stopping by your local fire station provides a consistent, calibrated means of getting blood pressure readings on a regular basis.”  Click here for more information.
… [Continue reading this Article]